Monday, September 15

Browsing: Yoga with Kassandra

20 min Morning Yin Yoga Stretch – FULL BODY FLEXIBILITY

15-30 Min

30 min Yin Yoga At The Wall – Restorative Yin Yoga for Beginners

Yin Yoga

20 min Power Yoga Flow with Blocks – Connect & Strengthen!

15-30 Min

20 min Morning Yin Yoga – HIPS & HAMSTRINGS

15-30 Min

Yin Yoga Without Props – Beginner Yin Yoga Full Class

Yin Yoga

Yin Yoga for Extremities – Feet, Hands & Neck

Neck Pain

Yoga Workout for Glutes – 20 min Yoga Class For A Better Booty!

15-30 Min

Root Chakra & Sacral Chakra Guided Meditation

15-30 Min

1 Hour Yin Yoga – Beginners Full Body Yoga Stretch

1 Hour

10 min Morning Yoga for Strength – FULL BODY Yoga Workout NO PROPS

Core Strength