Sunday, September 14

Browsing: Yoga with Kassandra

15 min Morning Yoga Workout – Quick Stretch & Flow to Wake You Up!

15-30 Min

Morning Yoga for Beginners – JOYFUL MORNINGS

15-30 Min

15 min Yoga for Sleep – Day #4 (EVENING YOGA FLOW)

15-30 Min

20 min Morning Yoga Flow – Daily Stretch & Strength Routine

15-30 Min

15 min Aries Yoga Flow – Leadership, Courage & Inner Fire

15-30 Min

New Moon Yin Yoga – Dream & Set Your Intention

Yin Yoga

30 min Afternoon Yoga Flow – Stretch & Energize

15-30 Min

20 min Morning Yin Yoga Without Props – SLOW & SWEET

15-30 Min

Yin Yoga to Release Anger – Liver Meridian Yin Yoga Affirmations

Yin Yoga

30 min RECLINED Yin Yoga – Deep Relaxation & Stretches

Yin Yoga