Sunday, September 14

Browsing: Yoga with Kassandra

30 min Intermediate Yoga with Blocks – CURIOSITY OVER JUDGEMENT

15-30 Min

1 Hour Vin to Yin for Inner & Outer Strength

1 Hour

15 min Morning Yoga Practice – FULL BODY Sunrise Yoga Flow

15-30 Min

Yin Yoga for a Deep Hip Stretch – Hip Opening Yoga Stretches

Yin Yoga

Yoga For Sleep – Restorative Yoga For A Good Night’s Rest

15-30 Min

Yin Yoga Backbends – Yin for Spine Flexibility & Open Shoulders

Shoulder

1 Hour Beginner Yin Yoga for Flexibility

1 Hour

30 min Yoga Super Slow Flow – Moving In Honey

15-30 Min

20 min Yin Yoga for Sleep in BED

15-30 Min

Upper Body Tension Release Yoga for Beginners

15-30 Min