Sunday, September 14

Browsing: Yoga with Kassandra

Afternoon Yoga Flow – 30 min Yoga Stretch

15-30 Min

15 min Yoga for Flexibility – Day #16 (EVENING YOGA CLASS)

15-30 Min

10 min Guided Relaxation with Affirmations – Crown Chakra

Chakra

Root Chakra Yin Yoga & Affirmations for Belonging & Abundance

Chakra

14 Days of Strength & Stretch – Yin & Yang Yoga Challenge

Yin Yoga

30 min Morning Yin Yoga Class – Best Morning Yoga Stretches

Yin Yoga

Yin Yoga & Affirmations for HEALING – Full Body NO PROPS Yin

Yin Yoga

Yin Yoga with Yoga Wheel – Yoga Wheel Backbends & Hip Flexibility

Yin Yoga

Intermediate Vinyasa Yoga for Balance, Core & Asymmetrical Poses

Core Strength

BEST Yoga Poses For Core Strength!

Core Strength