30-60 Min Hatha Yoga Flow: Virasana – Hero’s Pose and Reclining Hero for Deep Quad Opening (45-min) All Levels
15 Min Sacral Chakra Meditation: 15 Minutes Guided Meditation For The Water Chakra | Chakra Challenge
30-60 Min Butt Sculpting Workout: Thigh & Booty Exercises + Yoga Stretches | Bigger Butt Workouts (20-min)