[Day 4] Yoga Body Bootcamp Challenge: Open Your Heart & Hips Flow

Water Element Yoga 💧 Feel Fluid & Flexible

Sacral Chakra Morning Yoga for Happy Hips

5 Min Affirmation Meditation – Awaken Your Sacral Chakra

Eight Angle Pose Yoga Flow: Build Upper Body Strength + Open Your Hips

30 Minute Yoga Trapeze Flow: Hips & Hamstrings

Open & Soften Your Hips – 35 Minute Yoga Sequence for Hips

30 Min Yoga Flow: Cleanse Your Sacral Chakra | The Journey Junkie

Water Element Yoga 💦 Yoga Class to FEEL Fluid & Flexible

Gentle Yoga for Hips: 25 Minute Class to Release Stress & Tension

Chakra Chats: Sacral Chakra Explained

Sacral Chakra Yoga Class: Reconnect to Your Emotional Wellbeing

Gentle Yoga Class at the Wall for Total Support and Full Relaxation

Sacral Chakra: Yoga Practice to Create Your Journey I Chakra Challenge

Yoga Flow for a Stressed Out Psoas Muscle

Sacral Chakra Svadhisthana Everything YOU NEED To Know!

Sacral Chakra Energy Aligning Exercise | Believe in Your Needs, Choose to Receive

30 Min Restorative Yoga: Gentle Hip Stretch I The Journey Junkie