Monday, September 15

Browsing: Yoga with Kassandra

Gentle Hatha Yoga Full Class – 20 min Yoga for Beginners

15-30 Min

Yin Yoga for Quads, Thighs & Hip Flexors

Yin Yoga

New Moon Yin Yoga – Dream & Set Your Intention

Yin Yoga

Yin Yoga Without Props – Full Body Yin Yoga for Beginners

Yin Yoga

JUST CHILD’S POSE – Release & Relax to HEAL

15-30 Min

15 min Bedtime Yoga – Day #5 (RELAXING YOGA STRETCHES BEFORE BED)

15-30 Min

15 min Yin Yoga Stretches – Day #2 (EVENING YOGA FOR BEGINNERS)

15-30 Min

Gentle Hatha 30 min Beginner Yoga Class – Building A Strong Foundation

15-30 Min

Morning Yoga for Tight & Sore Muscles – DEEP STRETCH

15-30 Min

Yoga Stretch for Cyclists – Yoga for Open Hips & Quad Stretch

15-30 Min