Monday, September 15

Browsing: Yoga with Kassandra

Beginner Yin Yoga Full Body Stretch – Flexibility & Relaxation

Yin Yoga

1 Hour Vin to Yin for Inner & Outer Strength

1 Hour

Yin Yoga Without Props – Full Body Yin Yoga for Beginners

Yin Yoga

1 Hour Winter Solstice Yin Yoga & Affirmations – Tune In and Relax

1 Hour

1 Hour Yin Yoga Class for Flexibility – Full Body Deep Stretch

1 Hour

Chakra Yin Yoga for Energy Balance – Yin Yoga & Affirmations

Chakra

30 min Yoga to Relax & Stretch – NERVOUS SYSTEM RESET

Stress relief

Gentle Chair Yoga for Beginners and Seniors

15-30 Min

10 min SOLAR PLEXUS CHAKRA Morning Yoga – Yoga for ENERGY

Core Strength

Yoga for Travel – Jet Lag Yoga to Stretch Your Entire Body!

15-30 Min