Monday, September 15

Browsing: Yoga with Kassandra

1 hour Yoga STRENGTH & STRETCH – Intermediate Vin to Yin

1 Hour

20 min Morning Yin Yoga Full Body Stretch

15-30 Min

NEW ✨ Yoga with Kassandra MOBILE APP! 😍

Yin Yoga

Flexibility for Beginners – Yin Yoga NO PROPS

Yin Yoga

30 min MORNING Yoga for Hips – DEEP STRETCH NO PROPS

15-30 Min

Throat Chakra Yin Yoga & Affirmations for Clear Communication

Chakra

Upper Body Yin Yoga – Yoga Stretches for Back & Shoulders

Shoulder

Root Chakra Grounding Yoga Flow – Lower Body Muladhara Yoga

Chakra

20 min Morning Yin Yoga Stretch – FULL BODY Yin Yoga

15-30 Min

30 min Afternoon Yoga Flow – Stretch & Energize

15-30 Min