Sunday, September 14

Browsing: Yoga with Kassandra

1 Hour Yin Yoga Full Body Deep Stretch

1 Hour

90 min Yin Yoga Full Class – Deep Stretches & Long Holds

Yin Yoga

Yin Yoga to Restore & Reboot – 30 min Yoga Class Stretches

15-30 Min

Crown Chakra Vin to Yin – Connect to Something Greater

Chakra

Post Workout Yoga Cooldown – Full Body Stretch & Feel Good Yoga Flow

15-30 Min

Power Yoga with BLOCKS – Evolve Your Practice

Core Strength

30 min Libido Boosting Yoga Flow

15-30 Min

Vin to Yin Yoga for Stress Relief – All Levels Yoga

Stress relief

Root Chakra Grounding Yoga Flow – Lower Body Muladhara Yoga

Chakra

30 min Yoga for Flexibility – DEEP STRETCH VINYASA

15-30 Min