Wednesday, July 16

Browsing: Upper Back

Prenatal yoga for the neck, shoulders & upper back | 25min | all trimesters

Postnatal

Morning Yoga For Upper Back & Neck Tension | Upper Back Stretches

Morning Yoga

20 Min Yoga Stretch For Upper Back & Shoulders (All Levels Yoga)

15-30 Min

Yoga For Upper Back Pain | Yoga With Adriene

15-30 Min

Yin Yoga for Heart & Lung Meridian – Yin Yoga for Chest, Shoulders & Upper Back

Shoulder

Restorative Yoga: Release Stuck Energy from your Shoulders, Neck, and Upper Back

Neck Pain

30 min Yin Yoga for Upper Back Knots – Beginner Yin for Upper Body Pain

Upper Back

Yoga for Upper Body Tension Relief ( BEST Stretches for Neck, Shoulders and Upper Back )

15-30 Min

30 min Yin Yoga for Beginners – Yin for Neck, Shoulder & Upper Back Tension Relief

Neck Pain

Heart Opening Yoga Flow For Chest, Shoulders & Upper Back

15-30 Min